Velocity Care explains the dangers of dehydration and provides information on how to keep your family well-hydrated during the hot summer months
What is dehydration?
The dictionary definition of dehydration is “a harmful reduction in the amount of water in the body.” This occurs when there is more fluid leaving the body than entering, and it can have dangerous consequences to your health.
Your body is made up of more than 75 percent water. To stay healthy and hydrated, you must maintain this...