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Velocity Care blog

All about sprains, strains and other sports injuries

Velocity Care shares ways to prevent and treat common athletic injuries

The long summer days of relaxing in the sun without a care in the world are coming to an end; vacation is over and it’s time to get back to your daily routines. If you’re an athlete, that includes your athletic training routine. But before you grab your running shoes and hurry off to the gym or field, make sure you take the proper health precautions to prevent an injury.

  September 3, 2015   Feet, Sports, Medical, Injury 0 Comments   Read More

Ingrown toenails: A pain in the foot

Common causes of and treatments for ingrown toenails

Ingrown toenails, known medically as onychocryptosis or unguis incarnates, are a painful condition that occurs when the sharp corner of the nail digs into the skin at the end or side of the toe.

Generally, the first indication of an ingrown nail is pain, redness and swelling where the nail is digging into the skin. Any toe can have an ingrown nail, but the big toe is usually the one affected. Ingrown nails are common in adults and...

  August 13, 2015   Health, Feet, Ingrown toenails, Injury 0 Comments   Read More

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