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Velocity Care blog

4 ways families can stay active indoors

Velocity Care shares tips on staying active in bad weather

Staying active is essential to good health, and it also can be fun. When most people think of ways to be active, they only think of being outdoors – like going for a run or taking the family to a local park. When the weather isn’t great, people often choose to stay inside, and therefore become less active. But even if the weather is bad, your family can still be active. And as a bonus, indoor activities with your family bring you...

  January 7, 2016   Lifestyle, Stay active 0 Comments   Read More

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