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Velocity Care blog

4 reasons why eating your fruits and veggies is important

Velocity Care provides you with the facts on nutrition to help you make the healthiest food choices for your family

Growing up, most of us were constantly reminded to eat lots of fruits and vegetables, whether from our parents, our doctors or even from commercials on TV. There is a reason why eating your fruits and veggies is important. There are a number of health benefits that a diet rich in fruits and vegetables can provide. We created a list of benefits you and your family can get from...

  September 1, 2016   Healthy eating, Fruit, Vegetables 0 Comments   Read More

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