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Velocity Care blog

What can vitamins in your foods do for you?

Tips from Velocity Care for getting the nutrients you need

A visit to any pharmacy or health food store can leave you overwhelmed with the vast assortment of different vitamin and mineral supplements available. How do you know which ones to choose when faced with so many confusing options? Before you buy, take a look at the foods you ingest. It is important to note that enjoying a healthy, varied, whole food diet is the best way to receive nutritional benefits.

  December 15, 2015   Health, Vitamins, Wellness, Food, Healthy eating 0 Comments   Read More

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