Depression isn’t your fault; eliminate the stigma associated with this condition
Do you ever experience feelings of unexplained sadness, hopelessness or a loss of interest in everyday activities? You aren’t alone. These feelings could be an indication of a medical condition called depression, and researchers estimate that it affects more than 15 million American adults.
Understanding the stigma
Depression, along with other mental illnesses, is often misunderstood among the general public. Because symptoms aren’t visible, it’s difficult to describe to others what you’re feeling when you suffer from depression and even harder explaining why you’re feeling this way. For many years, people believed that mental illness was a sign of weakness and that one should “just get over it.” Thankfully, this opinion is changing. As medical science evolves, doctors and scientists are discovering new insights into the causes of depression. This has lead to more effective treatment options and increased support for those suffering with this condition.
What causes depression?
Unlike previous ways of thinking, depression is not a sign of weakness nor is it something that you can “just get over” on your own. Depression is a medical condition that may be caused by several contributing factors. In many cases, it’s thought to be the result of an imbalance of important chemicals in the brain (such as serotonin and norepinephrine). These chemicals are responsible for your mood, and when they are out of balance, the result can be depression.
External factors can also cause depression. Having a stressful job, an abusive relationship or experiencing a traumatic event could all contribute to depression.
What are the symptoms of depression?
If you experience any of the following symptoms on a daily basis, you may be suffering from depression:
- Having unexplained feelings of sadness.
- Feeling excessively fatigued.
- Sleeping for extended periods of time.
- Suffering from insomnia.
- Experiencing loss of appetite.
- Feeling hopeless.
- Feeling empty.
- Feeling angry.
- Having frequent outbursts.
- Feeling irritable.
- Losing interest in everyday activities.
- Spending less time with family and friends.
- Spending more time alone.
- Having difficulty thinking and concentrating.
What can I do?
If you are experiencing any of the symptoms of depression, it’s important to remember that you aren’t alone. Depression is a common disorder and help is available for you. There are numerous treatment options that can help you feel better. Medications, that your doctor can prescribe, help to boost your mood and decrease or eliminate the symptoms of depression. There are also counseling options and support groups that are extremely beneficial in treating depression, especially if the root cause of your symptoms is due to a traumatic event or external life factor.
At Velocity Care Urgent Treatment Center, we want you to know that we’re here to help. The staff at our urgent care clinics is trained in diagnosing your disorder and finding the best possible course of treatment for your individual needs. If you want to learn more about depression, visit one of our walk-in clinics in Little Rock, Arkansas or in Greater Shreveport, Louisiana and Natchitoches, Louisiana, today. A visit to Velocity Care is the first step toward good health.
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